Friday, July 30, 2010

Less than a week for Lindsay...

Yikes...less than a week away until my climb of Rainier and I have to admit I am a little anxious to find out if the training has prepared me enough for the climb. This week has been pretty low key with only one resistance workout, a couple 20 km bike rides, and some swimming. I have been trying to taper down my workouts in preparation for the climb like I would do if I was getting ready for a road race or triathlon. I wouldn’t say that I have been carb-loading as I don’t necessarily have a specific formula to follow, but I have certainly been trying to make sure I am not dehydrated in the days leading up to the climb. I have been drinking at least 2 litres of water each day and compensating when I work out. If you haven’t seen the videos that have been posted on Whittaker Mountaineering’s website, I would highly recommend it. The video of the climb to the summit of Rainier on July 16th really helped me get mentally prepared for the climb. I can’t believe there is so much snow, but at least I am going to be prepared for it. It gave some insight into what I can expect, like going to bed at 6 pm (really?) and setting out for the summit in the dark. I find the more information I know about the climbing conditions and itinerary, the better I can handle not so favourable situations...like the wind. I hate wind, but knowing that there is a likely chance there will be lots of it, makes the idea a little more bearable. I have been reading a lot of updates on Facebook that the weather has been really good up on the summit so I am hoping the good weather stays around for my climb. My husband and I are heading to Seattle Friday and will head down to Ashford on Sunday to begin our adventure...can’t wait for the experience to begin!

Be sure to check out the latest Route Condition video from Whittaker Mountaineering owner, Peter Whittaker's latest climb, July 28th.

2 comments:

柏陳勳 said...

他能,假使他想他能;他不能,假使他想他不能。.......................................................

張陳俊凱柏 said...

一個人的價值,應該看他貢獻了什麼,而不是他取得了什麼....................................................