Lindsay Prepares for a Race!

So, this is going to be a quick blog this week.  My husband and I are in a mad panic trying to prepare for our trip to the mountains this weekend to participate in the K-100 relay race.  Although we won’t be climbing or doing any hiking it will be good to finally get out to the mountains to experience some altitude.  I’ll be running the 4^th leg of the race which involves about a 200m elevation gain over 14 Km.  The weather forecast is perfect for the weekend, about 15 degrees with sun and clouds.  Aside from that my week of training went well.  I was able to get in two sessions of weights and a couple of runs including some hill interval training.  That’s it for now – I’ll keep you posted on how the race goes.