Here is Anthony's latest training blog...
Well, this past week was a little disappointing training wise. While I managed to hit the gym four days, for cardio and resistance work, I missed my normal weekend hike (bummer). I’m going to try and make it up with a little longer outing this weekend. Unfortunately, it won’t be until Sunday due to my work schedule, which means I can’t go over-night like I wanted to (back to work on Monday).
Otherwise, I can’t complain. My training in the gym has been consistent and I’ve made reasonable gains in both my resistance and cardio work over the past few weeks. I have noticed that the increased cardio has made weight maintenance more demanding. I feel like I’m eating pretty big and pretty often in an effort to maintain my weight. I know, I know, that’s a problem most people would love to have.
As time goes by and my climb approaches, I’m getting a little more anxious (nervous?). I feel like physically, I’m fairly well prepared (famous last words), but I still have some loose ends with my equipment and personal supplies to tie up. I know I’ll feel better once everything is taken care of. I think my biggest concerns are the “unknowns” Like: How will I handle the altitude? Will I be able to figure out all the unfamiliar equipment? Will the weather hold up? Have I forgotten anything? Etc, etc. I’m just hoping it’s like they say: Our greatest fears (anxieties) lie in anticipation…
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